Health Benefits of Noni
Noni is a small evergreen tree in the Pacific Islands, Southeast Asia, Australia, and India that often grows among lava flows. Historically, noni was used to make a red or yellow dye for clothing. It was also used as medicine, usually applied to the skin. It is an extremely pungent tasting fruit and it works as an adaptogen, therefore, it will mix with the components of an individual and provide the necessary nutrients and support that they need. Noni is so effective because of its scopoletin and antioxidant properties. Scopoletin is a phytochemical that performs many functions. It seems to normalize blood pressure, fight bacteria, and regulate serotonin levels, in addition to relieving pain and inflammation. Noni has a high source of antioxidants which are beneficial in repairing damage caused to cells.
Noni Benefits
Fruit Juice
Noni fruit juice is used for arthritis, diabetes, high blood pressure, muscle aches and pains, menstrual difficulties, headaches, heart disease, AIDS, cancers, gastric ulcers, sprains, depression, senility, poor digestion, atherosclerosis, circulation problems, and drug addiction.
The leaves
The leaves have been used in medicines for rheumatic aches and swelling of the joints, stomachache, dysentery, and swelling caused by a parasitic infection called filariasis. The bark has been used to aid in childbirth. Some people take noni by mouth for colic, convulsions, cough, diabetes, painful urination, stimulating menstrual flow, fever, liver
disease, constipation, vaginal discharge during pregnancy, malarial, fever, and nausea. It is also used for smallpox, enlarged spleen, swelling, asthma, arthritis and other bone and joint problems, cancer, cataracts, colds, depression, digestive problems, and gastric ulcers. Other uses include high blood pressure, infections, kidney disorders, migraine headache, premenstrual syndrome, stroke, pain, and sedation.
Remedies
Cancer
Noni has a property called anthraquinones, which prevents the tumor from receiving glucose, thus causing the cells to die. A study reported by Evidence-Based Complementary and Alternative Medicine shared that some products on the shelf that contain noni may lack anthraquinones due to processing and that the anthraquinones are most commonly found in the seeds and leaves. Thus, using the fruit, seeds, and leaves may be preferable to store bought noni products. However, noni store-bought products still have beneficial properties for the body that can be used.
Arthritis
Noni juice attacks the problem of arthritis (inflammation) at the root by repairing damaged tissue cells and bringing relief. By taking a small supplement of noni each day, and applying noni lotion to the impacted area, you can address both the pain and inflammation, naturally and non-invasively
High Blood Pressure
Nitric oxide is believed to be one controller of blood pressure within the body. Noni stimulates and boosts the body’s immune system, enabling it to produce those substances [nitric oxide]. Specific extracts from Morinda citrifolia (NONI) produce a significant nitric oxide effect in endothelial cells in-vitro. It is believed that Noni stimulates the body’s production of nitric oxide, a chemical which allows the blood vessels to dilate more easily and be more elastic. Therefore, it acts as a vasodilator to reduce the high blood pressure in hypertensive persons. Scopoletin acts as a vasodilator so will also aid in the lowering of the blood pressure.
Ways to Take Noni
Noni can be consumed various ways including eating the fruit, making a tea, taking supplements, making a juice or smoothie and using noni powder
Noni Juice Smoothie Recipe
1/4 cup noni juice
1/2 cup almond
1 ripe banana
1/2 cup pineapple
Blend well in Vitamix or another blender